CHEER PRO™ Dance Fitness (previously known as Cheerobics) is a cheerleading dance fitness program by CheerConditioning.Academy. Join ZR London Cheerleaders on Tuesdays for class at PureGym Waterloo or  access the online workouts! As seen on Dr Oz, Fox News, Elle, Sky News, Grazia, Cosmopolitan, with a large Youtube following and participating in countless fitness events worldwide. With our unique cheer dance workouts you will also learn the foundation technique for pom dance and sideline cheerleading while you have tons of fun! CHEER PRO™ Dance Fitness routines are easy to learn in very little time. Work out at home or use our cheer dance routines for classes and performances.

Cheerleading Dance Routines
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CHEER PRO Official Visual No
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CHEER PRO™ Dance Fitness is great for:


BEGINNERS: a fun, active way to start your cheerleading journey!


POM DANCERS: Improve your pom & sideline dance skills with these fun workouts you can do at home!


COACHES: If you're looking for ready-to go cheerleading pom fitness workouts for your team and cheer dance

routines for displays, pep rallies, and sideline cheer!


RETIRED CHEERLEADERS: You may have retired from cheer, but you can still love to shake your pompoms,

now you can do it at home while you also work on your fitness!


ANYONE: Who just wants to shake their pompoms and have a new fun way to keep fit!

CheerConditioning.Academy is an independent entity and is not affiliated with Varsity Spirit, LLC or its products or services, including Cheerobics



Zoo Riot London Dance Co.

11-15 Brad St, Waterloo

London SE1 8TG, UK

Jessica Zoo Ltd - Company n. 06634124


Creative Director
London Cheerleaders - Director
Head Coach
London Cheerleaders - Shanique Gentles
Events Manager
London Cheerleaders - Eleanor Palmer
Dance Director
London Cheerleaders - Paola Lizza
Stunt Captain
London Cheerleaders - Chelsea Mather
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